Fall Prevention: Strategies to Prevent Falls in Seniors

Each year, approximately 36 million falls are reported among aging adults. Although we may be able to shake off a fall,
one bad fall for seniors can be debilitating to their health. It may not only lead to injuries but it can also affect
their quality of life. With local caregivers, seniors receive daily assistance to reduce the risk of falls.

As a leading provider of senior care in California, we will share strategies to help prevent falls in older adults:

• Remove trip hazards at home.

  There are many items that can be potential fall hazards at home. This may include loose floorboards and
  carpeting, stacks of old
  magazines and newspapers, or loose electrical cords. Additionally, it may also help to brighten up the lighting
  in key areas inside the home, such as the kitchen, bathroom, and hallways.

• Maintain physical fitness.
  Physical activity aids in fall prevention. Caregiving professionals can help seniors with exercises that are
  recommended by their healthcare provider. More than that, seniors should wear sensible shoes during exercise and
  during everyday activities to reduce joint pain and the risk of slips and falls.
• Keep track of medications.

  Caregivers can help seniors make and maintain a list of prescription and non-prescription medications that they
  take. Bring this list to their healthcare provider and discuss their potential side effects. Some medications
  can make seniors feel more tired or affect their thinking skills and mobility.

Here at A Partner in Caring, we deliver exceptional elderly care
in Napa, California. We attend to the needs of aging adults with chronic illnesses and those who are undergoing
recovery and rehabilitation. Reach out to us to schedule a free consultation and assessment with our staff.